I forgot to check my weight this morning
I’ll try to remember to do it tomorrow.
Here’s what I’ve been eating, though:
Monday, 8-18: 1 HL shake in the morning 1 for lunch, 96 oz of water before 4 p.m. For dinner I had 2 cups of Johnny Marzetti and a big heap of salad from a bag with some Country French dressing. Not sure how many cals are in the dressing, but I didn’t use much.
Tuesday, 8-19: 1 HL shake in the morning, 1 for lunch, 96 oz of water before 4 p.m. For dinner: left over Marzetti, about 1.5 cups. I got hungry later that night, so I just went to bed.
Wednesday, 8-20: 1 HL shake in the morning. For lunch I had turkey breast on fecaccio bread (or however it’s spelled) with a squirt of Mayo and mustard, about 6 baked lay (insert trademark symbol here) chips and about 6 red grapes. I’ll have a HL shake for dinner. 96 oz of water before 4, too. It’s actually 2:53 and I have it done. I’m kinda hungry today, so I took a HL Snack Defense vitamin.
I drank another 32oz of water last night. I was hungry, so I skipped the HL shake and had a taco-like salad. I had lots of lettuce and salsa, a dab of sour cream, and about 2oz of taco meat. I had a PB&J sandwich, using 12 grain bread prior to exercising (all the weight loss stuff says you should have protein and complex carbs before you exercise). I felt really good. I slept super good last night, too
Remember, I’m a HL distributor, so if you want some product, resond to my blogs and I’ll get back to you. However, I did not start this blog to lose weight. I actually saw a lady in a People magazine at the beginning of this year that blogged her weight loss. I think that’s a fab idea, so I’m trying. I also can’t fit into my “whites.” My “whites” are the white uniform I am require to wear during my clinical rotations for nursing school. I can fit into the pants, but the shirt is a bit too tight and the one button is begging to pop. I have to lose enough weight – at least 10 pounds – to be able to fit in that damn shirt by Sept. 3!