Weight Loss with HerbaLife











I forgot to check my weight this morning :(   I’ll try to remember to do it tomorrow.

Here’s what I’ve been eating, though:

Monday, 8-18:  1 HL shake in the morning 1 for lunch, 96 oz of water before 4 p.m.  For dinner I had 2 cups of Johnny Marzetti and a big heap of salad from a bag with some Country French dressing.  Not sure how many cals are in the dressing, but I didn’t use much.

Tuesday, 8-19: 1 HL shake in the morning, 1 for lunch, 96 oz of water before 4 p.m. For dinner: left over Marzetti, about 1.5 cups.  I got hungry later that night, so I just went to bed.

Wednesday, 8-20: 1 HL shake in the morning.  For lunch I had turkey breast on fecaccio bread (or however it’s spelled) with a squirt of Mayo and mustard, about 6 baked lay (insert trademark symbol here) chips and about 6 red grapes.  I’ll have a HL shake for dinner.  96 oz of water before 4, too.  It’s actually 2:53 and I have it done.  I’m kinda hungry today, so I took a HL Snack Defense vitamin. 

I drank another 32oz of water last night.  I was hungry, so I skipped the HL shake and had a taco-like salad.  I had lots of lettuce and salsa, a dab of sour cream, and about 2oz of taco meat.  I had a PB&J sandwich, using 12 grain bread prior to exercising (all the weight loss stuff says you should have protein and complex carbs before you exercise).  I felt really good.  I slept super good last night, too :)  

Remember, I’m a HL distributor, so if you want some product, resond to my blogs and I’ll get back to you.  However, I did not start this blog to lose weight.  I actually saw a lady in a People magazine at the beginning of this year that blogged her weight loss.  I think that’s a fab idea, so I’m trying.  I also can’t fit into my “whites.”  My “whites” are the white uniform I am require to wear during my clinical rotations for nursing school.  I can fit into the pants, but the shirt is a bit too tight and the one button is begging to pop.  I have to lose enough weight – at least 10 pounds – to be able to fit in that damn shirt by Sept. 3!



{August 7, 2008}   Greetings!

I want to be healthy.  I am a HerbaLife distributor, so I’ve decided to test the products, and to blog about it.  I am going to order my products today and when I get them in, I’ll give you my stats (inches, height, weight) before I begin.  I am also going to update you with a weekly, though I would love to do daily, food diary.

At the risk of sounding like a salesperson, I welcome you to contact me so that I can get you set up with product, too.  We can do this weight thing together!



et cetera